Running watches have advanced a long way, in a very short time. What used to be very basic devices that tracked little more than time and distance can now track and record more information than the average runner can even comprehend. Is it all necessary though? Let’s go over the reasons why a good running watch can be an invaluable tool for your training.
Trail running can be an incredibly rewarding form of exercise, but depending on the terrain, it can also be quite dangerous without the proper shoes. Trail shoes not only give you more grip on whatever surface you are running on, but they are also engineered to help protect your feet and ankles while you are out enjoying the trails.
Whether you are running your 1st race or your 50th, there are always new tips you can learn to make your race day more successful. Keep reading to learn new ways to make race day more enjoyable, and get the best results you can.
Slow runs are an essential part of running and can make you a faster runner. Despite this, a surprising number of runners either run them
Le Marathon du Médoc Le Marathon du Médoc is a great running experience that covers 42.2 km. This race is perfect for all the winelovers.
Running is a popular and beneficial form of exercise, but without proper training and guidance, it can also be a source of frustration and injury.
If you are looking for an online running coach, it’s important to find the right one that fits your needs and goals. But with so
Dutch long-distance runner Sifan Hassan made a remarkable debut at the London Marathon by smashing the Dutch national record and finishing in an impressive time
As one of the oldest and most prestigious marathons in the world, the Boston Marathon has captured the hearts and minds of athletes and spectators
As the anticipation builds, the runners and fans alike are gearing up for the highly awaited Rotterdam Marathon, set to take place tomorrow. This iconic
Running has become a popular form of exercise and recreation for people of all ages and fitness levels. Whether you’re a beginner looking to complete
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